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Saturday, September 21, 2024

Eat Smart Move More: Choosing to Move More on August 24

Eat Smart Move More: Choosing to Move More

Date and time: Wednesday, August 24, 2022  11:00 AM - 12:00 PM

Location: Ellettsville Branch Ellettsville Meeting Room B

Event Details

Join Shelly Powell, Purdue Extension Nutrition Education Program Advisor Covering Monroe County, for this three-part series on nutrition and exercise. Come for one session or all three! Please register. Age 18 and up.

8/17: My Plate: Learn the 5 food groups and how much should you should consume per day.

8/24: Choosing to Move More: Ways to include more movement everyday, for a total of 30 min. each day.

8/31: Shop for value, Check the Facts: Looking at the Nutrition label, does this food have any nutritional value? Is it worth purchasing?

Event Type(s): Adult Program

Presenter: Shelly Powell, Nutrition Education Program Advisor, Purdue Extension

Chris Hosler

(812) 876-1272

chosler@mcpl.info

Original source can be found here.

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