Eat Smart Move More: Choosing to Move More
Date and time: Wednesday, August 24, 2022 11:00 AM - 12:00 PM
Location: Ellettsville Branch Ellettsville Meeting Room B
Event Details
Join Shelly Powell, Purdue Extension Nutrition Education Program Advisor Covering Monroe County, for this three-part series on nutrition and exercise. Come for one session or all three! Please register. Age 18 and up.
8/17: My Plate: Learn the 5 food groups and how much should you should consume per day.
8/24: Choosing to Move More: Ways to include more movement everyday, for a total of 30 min. each day.
8/31: Shop for value, Check the Facts: Looking at the Nutrition label, does this food have any nutritional value? Is it worth purchasing?
Event Type(s): Adult Program
Presenter: Shelly Powell, Nutrition Education Program Advisor, Purdue Extension
Chris Hosler
(812) 876-1272
Original source can be found here.